Sports massage and Rehabilitation work is ideal for those who, well, play a lot of sports! Regular physical activity is excellent for our health. It can also lead to fatigued and over-used muscles.
In a Sports massage session, I bring to you both ice packs and heat packs, working to induce blood circulation to alleviate inflammation. This modality is also ideal for musicians, dancers, martial artists or any other activity that involves repetitive motion.
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